Show length: 5 minutes and 30 seconds

Music: 1 soundtrack provided on CD

Stage size: 5m x 5m is ideal. With a minimum of 3m head clearance (smaller stages can be worked with, but head clearance is still needed)

Stage requirements: Clear Stage

Set up:  Hoops will need to be pre-set on stage. This is easily explained just before the show to the stage manager

Take Down: The stage will be left with Hoops strewn. They will need to be cleared

Lighting Requirements: A good amount of light is required - Par-cans with yellow, pink, orange shades. Follow Spot if available. Lighting from sides and above is preferable.  Lights on a horizontal plane can dazzle performer and cause props to be dropped

Back Stage needs: A clean, dry changing room/place to get ready is required

Other needs: water for drinking.